CONTROL YOUR BEACH BODY
Online Personal Trainer and Nutrition Coach

 

Online Personal Trainer and Nutrition Coach 

Welcome

 An online personal trainer, nutrition coach, or health and wellness coach can provide you all of the services a face-to-face professional would. I pride myself on making the training environment interactive, easy to use, simple to follow, and full of all the information you need to be successful. 


 

Strength Training - $50-150

Lets Get Lean Training - $50-150

Workout Templates - $50-150

Core Programs - $75-150

Basic Nutrition - $100

Advanced Nutrition - $175

Health and Wellness Coaching - $150

Testimonials from clients

Nick Cariseo

   "U helped push me towards better workouts, I went from working out by myself with limited options, to working out with you and enhancing my workouts. In 3 months you turned me into a beast. With a 6 pack and stronger muscles"  

Dennis Keller

  "I reached out to Bill last year for some tips on training and did I get more than just a quick response! He introduced me to a book called “Nutrient Timing” that was the game changer for me. Through the months of getting personal training tips and advice on my cleaning up my diet. Bill has reinforced the timing of nutrients around my crazy schedule. I am 36 and in the best shape of my life."   

Carlos Martinez

   " One of the things i found that was so affective for me about training with you was how you motivated me and push me to fight through and the personal diet regiment. I am honored that you used my photo you got me to the best physical shape ever bro thank." 

Chris McCurdy

  "Training with Bill was a much different experience than just being a pay check to someone. He made me want to be Better than I was. He did not only push me harder. He has a way of getting you to realize your worth a better lifestyle,Feeling healthy Looking great! Together with the hard work and trusting his knowledge of diets and exercise. Bill helped me have  Confidence I never thought was possible."

George Mills

"Bill, you opened my eyes to a whole new way of training. Thank you bud. I can see now how important working core into each workout everyday will  tighten my abs and help strengthen my mid section. Keep doing what you do because it works and again thanks. loved how you would always say, shits easy light weight. lol "

Jessica Mcneill

"Thank you so much for working with me on my diet. You have helped me cut the weight I was looking to lose. Love the recipes you sent to me. I have one favorite, STUFFED TOMATOES. If anyone is looking for a clean diet that still taste great I will send them your way. Going to miss you inspirational quotes everyday"

Who I Am

Keeping You Focused

 I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized plan. 

Knowledgeable Trainer & Published Fitness Writer

 With years of success and experience, I am capable of analyzing your body. I am willing to creating a  nutrition and/or fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
 

Your Success is My Goal

 I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.  

 

Site Content

Publications

https://www.fitnessrxformen.com/

Nutition  : Beach Body on a Budget

Lifestyle : Break-past-your-plateau

Training : Beach body Workout 

https://www.trainmag.com

2017 November issue Page 56 

2018 June issue Page 96-97

2019 January coming soon!

Help ME Help YOU

Lets set up a plan for you today! I will be able to help you meet your fitness goals and improve your life style through exercise and health. Contact me so we can get started. I will give you motivation if you give me dedication.

Pay with PayPal or a debit/credit card

Contact Me

Lets start to change today.